Dominiques's Diet
Meal 1: Slow cooked oats / poached eggs on low GI bread / Protein ShakeMeal 2:Â Fruit and Yogurt
Meal 3:Â Salad with protein / soup
Meal 4:Â Fruits and nuts
Meal 5: Salad / vegetables with protein with optional pasta / Meal Supplement
Meal 6:Â Nuts and raisins
