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Q & A

How many years have you been training?
15 Months

What motivates you?
The Challange!!!

What is your least favourite body part to train?
Legs

What is your favourite body part to train?
Shoulders

How many days a week do you train?
Mon – Fri twice a day

What is your motivation for training?
To compete against the best and to be best I can be

Do you ever take a break from training? If so, why and for how long?
Yes I only rest on occasional Saturdays so my body can recover.

What is your best body part on your physique?
Shoulders & back

What is in your opinion your weakest body part and how do you plan on improving it?
Calves, not skipping leg training!

What is your best advice on sticking to a diet?
Need to keep yourself motivated

What is your favourite cheat meal?
Pizza

What is your favourite food to diet on?
Chicken, steak & potato’s

What is your favourite restaurant that caters to your dieting needs?
Spur

What show would you love to do internationally?
UFC