Tuesday, 24 January 2012 15:20
Gary Cool - Not too cool for Muscle Science
Written by Muscle Science
We're helping 2OceansVibe DJ, comedian and MC Gary Cool turn into a lean, mean machine! Follow his journey "The Body Challenge" on his blog www.garycool.com/the-body-challenge for more...
In the meantime here's a little snippet of today's blog...
All my life I have been the skinny kid, the one who got chosen last when kids were choosing their rugby teams at break. I was the first kid the neighbour would call when she locked her keys in the house and needed someone to crawl through the bathroom window…
In all seriousness, everyone thinks that it’s only overweight people who have a complex about their weight, but that can’t be further from the truth. I have always wanted to get my ass into gear and finally get into the shape I wanted to be in.
After months of working out on my own, without any form of guidance or supplementation, I received no results whatsoever and eventually gave up. This is a problem most people I know experience. I then spoke to a personal trainer ‘Mark Fox’ who operates from ‘Virgin Active’ Constantia, and he ensured me he can get me looking like Rambo in no time, as long as I eat well and get some quality supplements in.
Read the rest - www.garycool.com/the-body-challenge
In the meantime here's a little snippet of today's blog...
All my life I have been the skinny kid, the one who got chosen last when kids were choosing their rugby teams at break. I was the first kid the neighbour would call when she locked her keys in the house and needed someone to crawl through the bathroom window…
In all seriousness, everyone thinks that it’s only overweight people who have a complex about their weight, but that can’t be further from the truth. I have always wanted to get my ass into gear and finally get into the shape I wanted to be in.
After months of working out on my own, without any form of guidance or supplementation, I received no results whatsoever and eventually gave up. This is a problem most people I know experience. I then spoke to a personal trainer ‘Mark Fox’ who operates from ‘Virgin Active’ Constantia, and he ensured me he can get me looking like Rambo in no time, as long as I eat well and get some quality supplements in.
Read the rest - www.garycool.com/the-body-challenge
Tagged under
Related items (by tag)
Login to post comments
Tags
athletes
athletes
bodybuilding
bodybuilding
bossie
cycling
events
fightforce
fight force
ifbbsa
jenna limerick
johan boshoff
johan boshoff
marco pietrowski
Marius Dohne
marius dohne
martin van staden
mma
mr olympia
muscle
news
results
rugby
rugby
sharks academy
tasolgt
team ms
team muscle science
the road to mr olympia
twitter